monday

tuesday

wednesday

thursday

friday

saturday

sunday

10:00 – 11:00 am

GENTLE VINYASA

Susie

9:15 - 10:30 am

open to all levels yoga

Joy

6:00 – 7:15 pm

open to all levels yoga

Joy

6.00 – 7:15 pm

yin yoga

Joanne

EVENTS EVENING

Check social media for upcoming events!

6.00 – 8:00 pm

open to all levels yoga

Jennie

6:00 – 7:15 pm

yin yoga

Joy

8:00 – 9:15 am

ADVANCED VINYASA

(EXPERIENCE ESSENTIAL)

Joanne

9:15 - 10:30 am

open to all levels yoga

Joy

9:15 - 10:30 am

open to all levels yoga

Joy

9:15 - 10:30 am

GENTLE YOGA & meditation

Joy

6:00 - 7:00

yoga WITH JOY

Joy

6:00 - 7:00 am

yoga with joy

Joy

11:00 am– 12:15 pm

WOMEN’S YOGA

Joy

6:00 - 7:00 am

yoga with joy

Joy

8:00 – 9:30 am

PRACTICE & PRANAYAMA

Jennie

11:45 am– 12:30 pm

YIN YOGA

Joy

9:15 – 10:30 am

YIN YOGA

Joy


Class timetable current until 30 April 2024 / DOWNLOAD TIMETABLE

monday

6:00 - 7:00 am

yoga with joy

Joy

9:15 - 10:30 am

open to all levels yoga

Joy

11:00 – 12:15 pm

WOMEN’S YOGA

Joy

6.00 – 7:15 pm

YIN YOGA

Joanne

TUESDAY

9:15 - 10:30 am

GENTLE YOGA & meditation

Joy

6.00 – 8:00 pm

OPEN TO ALL LEVELS YOGA

Jennie

wedneSDAY

6:00 - 7:00 am

YOGA WITH JOY

Joy

9:15 - 10:30 am

open to all levels yoga

Joy

6:00 – 7:15 pm

YIN YOGA

Joy

thurSDAY

9:15 - 10:30 am

open to all levels yoga

Joy

11:45 am - 12:30 pm

YIN yoga

Joy

6:00 – 7:15 pm

open to all levels yoga

Joy

friDAY

6:00 - 7:00 am

yoga with joy

Joy

9:15 – 10:30 am

YIN YOGA

Joy

EVENTS EVENING

Check social media for upcoming events!

saturDAY

8:00 – 9:15 am

ADVANCED VINYASA (Experience essential)

Joanne

10:00 – 11:00 am

GENTLE VINYASA

Susie

sunDAY

8:00 – 9:30 am

PRACTICE & PRANAYAMA

Jennie

Class timetable current until 30 April 2024
DOWNLOAD TIMETABLE
No classes on public holidays. Please check Facebook for class times during the Christmas break.
  • 75 Minute Class - $ 20
  • 60 Minute Class - $ 17
  • Concession Card - $ 15
  • 3 Class Pass (6 month expiry) - $ 55
  • 10 Class Pass (12 month expiry) - $ 160
  • One Week Unlimited Pass - $ 60
  • Monthly Pass (valid for 4 weeks from
    date of purchase, up to a maximum
    of 20 classes) -
    $ 150
  • Private 60 Minute Class - $ 85
  • EFTPOS or cash payment accepted. 
    Direct debit available for class passes – Albany Yoga Room, BSB 062-692, Account 77450188.  All multiple class passes are non-refundable and non-transferable. No holds or extensions on class passes. Doors open 15 minutes before class. No bookings required.  No classes on public holidays.
  • OUR YOGA TEACHERS
    Joy Abbott  
    PRINCIPAL TEACHER
    0412 229 931
    joy@albanyyogaroom.com.au
    Jennie Cass, Narelle Wakefield, Joanne Brady, Susie St Clair.

open to all levels yoga

The whole spectrum of Hatha yoga, open to all levels of experience.

yoga with joy

A one hour class encompassing a fusion of styles to bring a joyous start to your day.

YIN yoga

A floor-based practice with minimal props and longer holds that focuses on the fascia and deep connective tissues of the body.

women’s yoga

A therapeutically focused class that targets women’s health and wellbeing (also perfect for pregnant women).

GENTLE YOGA & meditation

An enlightening class that encompasses asanas (postures), meditation and pranayama (breath work). Suitable for beginners to advanced students.

VINYASA YOGA

Reconnect with the self through a dynamic, heating and strength building vinyasa (flowing) practice.
Advanced Vinyasa - Recommended for fit and experienced yoga students only.
Gentle Vinyasa - Recommended for beginners and those wanting a gentler pace.

PRACTICE & PRANAYAMA

A solid Hatha yoga class with a good component of pranayama (breath work).